Myofascial Release
Targeted hands-on therapy that releases tension in the fascia and muscles, relieving chronic pain, improving range of motion, and restoring full-body mobility.
What Is Myofascial Release?
Myofascial release is a specialized manual therapy that targets the fascia -- the connective tissue surrounding every muscle, bone, and organ in your body. When fascia becomes tight, restricted, or adhesed due to injury, poor posture, or repetitive stress, it can cause widespread pain and limited movement. Our skilled therapists use sustained pressure and gentle stretching to release these restrictions, restoring proper alignment and function throughout the body.
Benefits of Treatment
Pain Relief
Alleviate chronic myofascial pain, trigger points, and deep tissue tension
Restored Mobility
Break up fascial adhesions to improve range of motion and flexibility
Better Posture
Correct postural imbalances caused by fascial restrictions and tightness
Faster Recovery
Enhance circulation and lymphatic drainage to speed tissue healing
Targeted Fascial Therapy for Lasting Relief
Unlike traditional massage that works primarily on muscles, myofascial release targets the fascial network -- the web of connective tissue that runs throughout your entire body. Our therapists use sustained, gentle pressure held for several minutes at each restriction point, allowing the fascia to soften and release naturally.
This approach is especially effective for patients with chronic pain that hasn't responded to other treatments, as fascial restrictions often go undetected by standard imaging. Many patients experience significant improvement after just a few sessions.
Conditions We Treat
Frequently Asked Questions
John Sadler
John Sadler
Myofascial Release Specialist & Sports Performance Coach
Human Bodyworks • Intuitive Healing Practitioner
Independent Practitioner
Available through Element Wellness Center
John Sadler brings decades of athletic experience and hands-on expertise to his myofascial release practice. His personal journey from a severe auto accident—where he chose corrective training over surgery—led him to master the art of muscle and fascial therapy. After six years studying postural correction and strength building with elite trainers, John discovered his gift for helping others heal. He has worked with professional athletes, UFC fighters, Navy SEALs, and elite soccer players, specializing in muscle issues and fascial release. John's unique ability to assess and release deep fascial restrictions makes him an invaluable part of Element Wellness Center's team. His compassionate, intuitive approach combined with practical expertise ensures every patient receives transformative healing.
Experience Myofascial Relief
Schedule your myofascial release session today and discover lasting freedom from chronic pain and tension.